Friday, December 16. 2005Treatment of PancreatitisAcquiring this disease is really dangerous because it also leads to a number of ailments. One of these is the Gallbladder disease. This occurs when these stones block your pancreatic duct so that it causes your pancreatic juices to return to your organ. If this happens, your healthy tissues get destroyed. As such, it is important to know when to seek your doctor's help. You should always remember that it is easier to treat this disease if it is still in its early stages. When you are already experiencing sharp and shooting pains in your abdomen regularly, then chances are you already have pancreatitis. However, it does not mean that it is already in its worse stage. If you go to your doctor immediately, he or she may still prevent this from becoming a chronic illness. In addition, he or she can also reduce the ailment's damage to your vital organ. Treatment of this ailment will depend on the kind of pancreatitis you have. When you have acquired chronic pancreatitis, you may undergo blood tests, ultrasound, stool tests, Pancreatic function test, X-ray of your bile as well as pancreatic ducts. When you have been diagnosed of acute pancreatitis ailment, the doctor will get your blood sample to check for abnormalities. Some of these are elevated pancreatic enzymes as well as white blood cells, increase in the amount of your bilirubin, liver enzymes, blood sugar, and decrease in your calcium level. If you do not want to acquire pancreatitis, you can just avoid alcoholic drinks, stop smoking, and decrease your fat intake. These are some of the easiest ways to take care of your pancreas, live a healthier life, and reduce your risk of having pancreatitis. Thursday, December 15. 2005Pancreatitis in Men At present, pancreatitis is one of the most common diseases of men. This occurs when there is an inflammation in the body, and this causes the man's enzymes in the pancreas to digest itself. Due to its sensitive location, it can quickly spread into the body and cause damage to other organs. As a concerned man, it is important to note that the disease undergoes two stages before becoming a chronic illness. Before you understand what this disease is all about, it is also vital to discuss the function of pancreas in your body. Located behind your tummy, this pancreas is the organ responsible for producing hormones such as glucagon and insulin which control your body's sugar use. In addition, the organ also secretes enzymes, digestive juices, as well as sodium bicarbonate to enter your small intestines. If there is an inflammation inside your body, its functions get affected. After knowing the pancreas and its functions, you may now start wondering about the common causes of pancreatitis. Even though it is not really understood by doctors, they think that the common causes of this disease are alcohol abuse and even gall stones. This ailment may also happen when you take medications like NSAIDs, tetracyclines, corticosteroids, and methyldopa. In most cases, you also become prone to this when you have peptic ulcer or cancer of the pancreas. Some more common causes are trauma to your back or even abdomen as well as viral infections that result to rubella, hepatitis, and mumps. Aside from these diseases, you can also acquire pancreatitis when you get bitten by a snake or get stung by a scorpion. Like most ailments, pancreatitis is a disease that has many symptoms. The most common symptoms of someone with this disease are pain in your stomach that extends to your back, fever, nausea, vomiting, weight loss, breathing difficulty, shock, etc. If you are experiencing these symptoms, you better consult your doctor right away. Wednesday, December 14. 2005The Pain of Kidney Stones Having kidney stones is one of the most painful ailments a man can experience. When you have not yet experienced the excruciating pain these stones inside the body cause, then just try squeezing one golf ball into your garden hose. It seems impossible, right? When you have done the experiment, imagine that the hose is your penis and that the golf ball is the kidney stones. After that, try to picture squeezing those tiny stones out of your penis. You may now have an idea of how hurtful it can be.Unfortunately, this is a disease that is most common to males, especially those men who do not drink the proper amount of fluids. Studies stated that even if men are more prone to kidney stones, women should also drink 8 to 12 glasses of water a day. This is the simplest way to reduce the chances of having kidney stones. There are only three kinds of kidney stones that build up inside the body, and these are the calcium stones, Cystine stones, as well as Uric acid stones. Known as the most common kidney stone, the calcium stones affect you when you have excess thyroid hormones, Vitamin D, and other diuretics inside the body. As the rarest type of kidney stones, the Cystine stones usually result from hereditary disorders. The last one, which is the Uric acid stones, happen when you are undergoing chemotherapy or having a high-protein diet. The symptoms of kidney stones only show up when the stones inside your body are already big enough so that it blocks your urinary canal. When this happens, you will experience sharp pains on the side, back, and just below your rib cage. In serious cases, the pain will already reach your groin. Some more symptoms are cloudy or bloody urine, frequent urge to pee and nausea. If you are already experiencing these symptoms, it is important to seek treatment immediately. When you go to your doctor, he or she may perform the extracorporeal shockwave lithotripsy on you. This blasts the stones into tiny bits. Sometimes, he or she may prefer doing surgery on you to remove the obstacles.blasts the stones into tiny bits. Sometimes, he or she may prefer doing surgery on you to remove the obstacles. Tuesday, December 13. 2005Irregular Heartbeat in Men The present time has already changed. Before, men who are more prone to heartbeat ailments are those that are from the age of 60 and above. But now, younger males are also threatened by these diseases. One example is the heart murmur, which has already affected at least four percent of younger males. Other common diseases are heart palpitations as well as accelerated heartbeat. These usually occur to people who do so much exercises, those who suffer from the anxiety disorder, and other conditions. However, you have to distinguish the occasional skipping in your heartbeat from other serious conditions. If you experience the first condition, you do not really have get anxious about it. It is only normal for your heart to do that. When you are already experiencing this regularly after a long rest, there may be something wrong with you. Some important questions you should ask yourself are: Does my pulse go more that 100 beat for a minute for a longer amount of time? or is my irregular heartbeat always accompanied by dizziness, fainting, or even chest pains? When you feel all these pains, it is now time to visit your doctor for treatment. The people who are at higher risk are those who have heart problems caused by overactive thyroid, congenital heart problems, stress, fear, or even high anxiety. You can also be more prone to this disease when you take too much caffeine, thyroid medications, coffee, as well as cocaine. These things can cause your heart to palpitate. Some sicknesses such as diabtetes and highb blood pressure can also put you at risk. When you experience these symptoms, you better go to your doctor immediately. He or She will use the electrocardiogram to keep track of your heartbeats. Its purpose is to determine how serious your case is and prescribe the right treatment for you. In most cases, the doctor implants might insert a pacemaker on you. Brain Power: The Secret of Staying Young Aging is a natural process. Yet it is a reality that usually causes anxiety among men. When lines start to appear one's forehead, many immediately resort to all possible means of rejuvenating skin or generally "staying young." But what does being "young" really mean? What makes men young?When it comes to coping with the aging process, the usual contributing factors that pop up are a stress free life, exercise, healthy diet, and the popular artificial solutions such as creams, injected medicines, and surgery. No doubt, all these prior options are helpful to men. However, being young is a state which transcends the physical aspect. Although a fresher face covers up old age, there are other ways in which one's real age shows. Men may lose all the lines and smoothen their face but when they begin to forget small details such as names of people, addresses etc, then that's a clear indication that old age has still won out. The brain is the essential organ for truly living. Above the other anti-aging solutions, an alert and fully active brain still is the best expression and indication of true youthfulness. Of course the brain degenerates through time, but there are several things men can do in order to prevent their mind from deteriorating. Recreational acitivies help relax the mind and free it from stress. A healthy diet is also necessary. Men should always eat food that provide nutrients for the maintenance of brain. Almonds are found to provide an important nutrient for the brain. More than anything else, men should engage themselves in acitivities that stimulate and sharpen their minds. Aside from their work, they can do sports. These activities always keeps the mind alert. Finally, they can also play mentally stimulating games such as crosword puzzles, scrabble, chess, and others. After all, when physical appearance fails, a powerful mind remains as a good sign of being young. Monday, December 12. 2005A Good Night Sleep You've called it a day and you're finally off to bed ready for a sound and good night sleep. But after a few hours lying with eyes shut, you still find yourself fully awake with your mind wandering somewhere. You look at the clock and it's half past midnight. Then you stare at the dark ceiling. You couldn't believe it but you find yourself desperately doing this age old practice. You begin to imagine a herd of sheep jumping on a fence one at a time. Then you count one, two, three, four... as the clock continues to tick.Worried about your insomnia? Welcome to the club. This is a problem you share with quite a number of men out there. There are many factors the lead to this sleep problem such as work pressure, stress, personal issues, poor health, bad habits and a lot more. Yet regardless of its causes, insomnia slowly begins corrode your life. It saps your energy and work stamina. It distracts your focus and concentration. What is alarming is that insomnia works almost imperceptibly. If you don't act immediately, it will be too late when you start to relize you are losing out on many things and opportunities. In this scenario, men usually and immediately resort to pills. However, there may be a non-medicinal approach. Overcoming insomnia often starts by tracing the factors that cause or stimulate your body and mind to keep on working. If the primary cause is work stress, then establish a firm boundary between your job and your home or family life. Regular excercise can definitely helps to relax your body. You can also try yoga. A lot of men are already trying yoga. Sleep problems may also be due to certain unhealthy practices in diet or lifestyle. Eat healthy nutritious food focusing more on vegetables and fruits. Moderate and control your alcohol intake. Cut down on smoking. Do you have a routine especially for sleeping? If you don't then you need to set one. You may not be aware but your body follows a natural clock. Following a schedule accustoms and disciplines not only your body but also your mind. In addition, avoid doing heavy or mentally intensive tasks right before sleeping time. Instead, do lighter tasks that will condition your body and mind to sleep. There are many degrees and kinds of sleep problems. If these methods do not work for you, then that is the time that you have to consider consulting a physician for medical prescription. Sleep is vital to your health and life. Besides, it's one of the rare free luxuries you can have, so don't deprive yourself from it. Go to bed as early as you can and get yourself a good rest. Also, don't forget your glass of milk. Studies prove that drinking a warm milk at night induces sleep since calcium is helpful in relaxing the nerves in your body. Chlamydia in Men In the West, Chlamydia is one of the most popular sexually transmitted diseases or STDs. Often dubbed as silent disease, the reason for this is that most men who have already acquired it have no idea that they are already affected.One cause for this STD is the bacteria called Chlamydia trachomatis. When this inhabits your semen, it does not show symptoms right away. Usually, the time span usually is three weeks before the infection occurs. You can know that you have acquired the disease when your penis is already discharging a gooey substance that is like a pus. Aside from that, peeing may prove to be painful for you. However, these common symptoms are only mild so you may not notice it right away. As such, the disease gets worse without you knowing it. When you find out about it it, it is already in its serious stages. If you do not seek treatment immediately, it can lead to the disease called epididymitis. This is an infection that happnes to your reproductive pipes, which is located near your scrotum. When these get affected, they will become swollen and will hurt a lot. You are more prone to this disease when you always engage in oral, anal, vaginal sex without using protection. As a safety precaution, it is always better to visit your doctor regularly. This is to detect the STD even at its early stages. When you consult a doctor, he or she will get a sample of your urine or even penile fluid. This will be sent to a laboratory for further tests. When your doctor finds out that you are positive for Chlamydia, then he or she will prescribe an antibiotic for you. In case you have this STD, doctors strongly advise that you inform your sex partner that you have this disease. This is to help prevent the spread of this STD. Sunday, December 11. 2005Why Men Don't Go to the Doctor: The Effects of Societal Pressure on Men's Health "Be a man." This is the motto for all the men in our society today. But what does it mean to be a man? One glimpse at the images portrayed by media would tell us that men are supposed to be that "macho guy who is not afraid of anything." Indeed, men have been finding it hard to live up to this image that the society is forcing upon them, making them resort to drastic measures that even come to the extent of making them sacrifice their health.There are many illnesses that are becoming pressing problems for men. One of these is heart disease which increasingly claims the lives of men every year at an alarming rate. There are also many women who develop this disease, but the fatality rate for both genders differ largely because men are more likely to ignore this disease than women. This is also true for all types of diseases, even those that are exclusive to men such as prostate and testicular cancer. Men undoubtedly would give lots of different reasons as to why they don't want to consult a doctor, but what is more disconcerting to find is that one important reason involves the masculine image of being self-reliant and emotionally detached person that they try to adopt because of the pressure that they feel from the standards of society, which is something that many men are not consciously aware of. Going to the doctor for complaints about physical ailments is simply not acceptable because it is a sign of weakness-a psychological problem that doctors are trying to solve. Are we sacrificing men's health for masculine ideology? Society needs to rethink their values and reshape the image of man in order to save the lives of millions of men who are suffering from the same psychological problem that is causing their early deaths. Saturday, December 10. 2005Men's Weight Problems Maintaining proper weight is one of the most common health problems of men. Gaining more weight than what is necessary or falling short of it are the usual manifestations of this problem. How do you determine if you are overweight or underweight?The usual indicators of being overweight and underweight is the proportion of a guy's weight to his height, so even of two men have the same weight, that does not necessarily mean that they are both healthy because the shorter man is definitely more at risk of being overweight. Another way to assess if you have weight problems is by measuring your waistline. There is no fixed standard for waist measurement but I can give you a range of overweight waistlines so that you can grasp the general idea. 37 inches up to 39.9 inches of waistline is considered overweight, while 40 inches and above is already regarded as obese. Many people think that being overweight is the only one that gives health risks. What they are not aware of is that being underweight poses equal risks as being overweight. While overweight men have excessive fats in their body, underweight men lack the necessary fats and nutrients to sustain their bodily needs. There are lots of things that could cause men to have weight problems such as excessive or insubstantial eating (as what is used by the body for daily activities), work stress and pressure, etc. How do you avoid health problems? A healthy eating habit is essential in maintaining healthy weight. Make sure that you eat meals including the basic food groups and choose healthy foods likevegetables, fish and meat. You should also avoid fatty and junk foods. Combine a good eating habit with daily exercise and proper rest to relieve your body of stress. Friday, December 9. 2005Testicular Cancer It is not surprising why many men have not yet heard of the testicular cancer as it is a rare male disease. However, it is still essential that men learn about this disease for them to be able to recognize its symptoms so that necessary actions could be taken.Testicular cancer is developed due to the abnormality in the growth of cells in the testicles. There are basically two types of testicular cancer, the seminoma and teratoma. Seminoma is made up of only one type of cell and is common to men ages 25 to 55, while teratoma constitutes of two or more kinds of cells and is developed in men who are 15 to 25 years old. There are also rare types of testicular cancer such as the non-Hudgkin's lymphoma, Sertoli and leydig tumors of the cells. How do you determine if you have testicular cancer? The most obvious symptom of this disease is the swelling of the testicles. There could also be a heavy feeling in the scrotum, hydrocele (liquid inside the scrotum) and aching of the groin. Early symptoms of this disease include back ache, stomach ache, etc. How do you develop testicular cancer? Unfortunately up to now there is still no clear answer to this question. However, experts are conducting endless researches to get to the bottom of this incomprehensible disease. Nevertheless, there are some factors of testicular cancer that doctors are quite sure of such as race. White men are more prone to testicular cancer than Africans and Asians. The most peculiar factor in this disease is that it is more common in men who belong to the wealthy class of society. This is already established fact, though the reason for this is still unknown. Treatments that are available for testicular cancer are surgery, radio therapy and chemmotherapy. Thursday, December 8. 2005Prostate Cancer Prostate cancer could be identified as one of the most notorious diseases today. More and more men are becoming victims to this illness. In fact, there are even more men who have prostate cancer than women who have breast cancer which is also one of the current top cancer problems. What is prostate cancer?Prostate cancer usually begins at the external part of the prostate gland or the male reproductive system. The cancer begins by developing cencerous cells at the exterior of the prostate. In many instances, however, cells that develop are benign or non-cancerous. The danger of having prostate cancer is that there is no way to detect it in the early stages unless you go to a doctor because symptoms of this illness are only apparent at its late stages. The symptoms include urinating problems, pain during orgasm and sometimes there could even be blood in your urine. These symptoms are often taken for granted because they do not seem to pose a threat as they are common to other sicknesses that are not cancerous (except for the blood in the urine). Older men aging 50 years old and above are more prone to prostate cancer. There are speculations regarding the cause of this cancer, and one is the inactive sex life. Experts are no closer to proving this though. There is not a shed of evidence to support this but many people still believe it. There are, however, other causes that have already been proven such as high intake of fats, or hereditary causes like some cases when a close relative passes it on to the next male generation in the family. There are also cases wherein prostate cancer could be developed through special operations such as vasectomy, an operation that prevents a man from impregnating a woman. Wednesday, December 7. 2005Preventing Tooth Loss Taking care of your teeth is a vital part if personal hygiene. And just like the hair, it is a huge part of our appearance. That's why it's important for many people to preserve their teeth. What are the causes of tooth loss?For men, the leading cause of tooth loss is the disease of the gums. This happens usually because of smoking, and men are more widely known to smoke than women. Diabetes, as well as high blood pressure, are known factors that increase the risk of having a gum disease. High blood pressure particularly affects women who are undergoing the menopausal stage. However, there are no solid evidence for the link of diabetes and high blood pressure to tooth loss but as far as studies go, there is an undeniable relationship between them. Another factor that contributes to tooth loss is not taking care of your teeth properly through daily brushing and flossing. Age, of course, is also a factor that we cannot remove as tooth loss generally comes with old age. What is the solution for the tooth loss problem? Of course, there is no better way to take care of your teeth than to brush it three times a day. Dentists also recommend abstaining from sweets as they contribute greatly to the formation of cavities. Regular dental chek ups are also needed to make sure that your teeth are healthy, even if you do perform the necessary preventive measures. If you feel pain in your gums you should conult a dentist right away because delaying tooth problems might make them worse and irreparable. When you experience pain when you eat something cold, it indicates that you have sensitive teeth. In this case, you should use a special kind of tooth paste but be sure to ask your dentist first. Tuesday, December 6. 2005Male Breast Cancer Breast cancer has always been associated with women. Year after year this disease claims the lives of many women but believe it or not, men could also suffer from such a disease. What is male breast cancer?Male breast cancer is often very much the same as that of women, though it is more unlikely to develop in men and accounts for a very small percentage of the overall cases of breast cancer. Male breast cancer results from abnormalities in the breast tissue. The symptoms of this disease are swelling and discharge from the nipples, puckering of the skin and the usual lumps in the breast that could also be found in women breast cancer. This cancer is highly dangerous for men because majority of them beleieve that this type of disease could only be developed in women so they tend to ignore its symptoms, even though breast cancer is more easily detected in men as they have fewer breast tissue. What makes some men prone to breast cancer invloves different factors. One of these factors is the heredity of mutations in genes. This most often occurs when there are already cases of gene mutations in the family. Older men are also more prone to having breast cancer, quite unlike women who can develop this disease at an early age. Men who intake estrogen or female hormones in their bodies are more prone to acquiring breast cancer than those men who don't. There are cases when estrogen is used as a treatment for prostate cancer but it may increase a man's risk of breast cancer. Men should also watch out for their weight because being overweight also increases the risk of having breast cancer, especially those who are already obese or nearing obesity. Lacking proper exercise also adds to this sickness (which makes a man overweight in the first place), so the only preventive measures are proper diet and exercise. As for the hereditary factor, there is still no prevention applicable. Monday, December 5. 2005Why Men are More Prone to Heart Disease than Women Heart disease is what people would call the "traitor" disease because attacks usually happen when a person least expects it. It is even more disconcerting to find out that men are more prone to heart disease than women. Why are men more likely to develop this disease?Studies show that men are not only more prone to heart disease, but also develop this disease at an earlier age than women. Heart disease for men generally starts at the age of 45, while women start at 55. Some experts believe that men are more apt at having this disease because women have something that they don't: the estrogen that serves as a protection against heart disease for women. Other cardiovascular experts claim that the estrogen protection is still just a hypothesis and assert that the problem with men is cultural. They believe that women are more healthy because they eat healthier foods than men, who generally eat as they please without any thought to their physical well being. Temperamental moods are also attributed as the source of men's heart disease. They are more likely to get their tempers up than women, which doctors claim contributes much to the disease because it causes the blood pressure to rise, thus also increasing the heart rate than normal. Smoking likewise contributes to heart disease because it also causes the blood pressure to rise. It is a fact that more men smoke than women, so obviously that is one distinguishing factor for the cause of heart disease in men. High blood pressure could be lowered if some necessary precautions will be taken, such as exercising and proper rest and relaxation. If you are overweight, you are more prone to heart disease because your heart is covered in fat, so responsible eating is needed to shed off some weight. Sunday, December 4. 2005Hair Loss in Young Men Most guys expect their hair to fall out when they reach 50 years old and above. This generally tallies with the hair loss tradition, but unfortunately, guys could also lose hair at an early age-even in their teens.People actually lose hair every day, but what makes it different from a real hair loss is that replacement hair still grows while a total hair loss would leave a guy bald. What causes an early baldness? Hair loss at an early age is usually caused by hereditary factors, meaning that a guy does not really have any control on it whatsoever. This kind of hair loss could start as early as when a guy reaches 18 years old. Early hair loss is hard to accept for young guys because society tends to look at a guy's personality in terms of the way he acts and dresses (including the hair style that he has). So what can a guy do to treat hair loss? Well, if it's in the genes, there's really no solution for it. The most that you could do is use temporary hair growers to hide the baldness. There are special treatments that you could take advantage of, but they are sure to be expensive and will keep you waitieng forever. Most men who are affected by an early hair loss just go for the best solution available to them-accept that they are going bald. This may seem difficult at first, because hair is a vital part pf a person's looks, but acceptance will help you boost your confidence to weat that look with attitude. As for those who do not have this hereditary problem, taking care of your hair is enough to make it last. Avoid applying chemicals to your hair to assure its long life.
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